Crunch
Category

Type

Power

80
Accuracy

100%
PP

15
20% chance to lower the target's Defense by 1.

Move Compatibility

Aerodactyl
Type

Abilities

Rock Head / Tough Claws / Unnerve
HP

80
Atk

105
Def

65
SpA

60
SpD

75
Spe

130

OU

Arbok
Type

Abilities

Intimidate / Shed Skin / Unnerve
HP

60
Atk

95
Def

69
SpA

65
SpD

79
Spe

80

OU

Arcanine
Type

Abilities

Flash Fire / Intimidate / Justified
HP

90
Atk

110
Def

80
SpA

100
SpD

80
Spe

95

OU

Arcanine-Hisui
Type

Abilities

Flash Fire / Intimidate / Rock Head
HP

95
Atk

115
Def

80
SpA

95
SpD

80
Spe

90

OU

Blastoise
Type

Abilities

Mega Launcher / Rain Dish / Torrent
HP

79
Atk

83
Def

100
SpA

85
SpD

105
Spe

78

OU

Charizard
Type

Abilities

Blaze / Solar Power / Tough Claws
HP

78
Atk

94
Def

78
SpA

99
SpD

85
Spe

100

OU

Charmander
Type

Abilities

Blaze / Flame Body / Solar Power
HP

39
Atk

52
Def

43
SpA

60
SpD

50
Spe

65

LC

Charmeleon
Type

Abilities

Blaze / Flame Body / Solar Power
HP

58
Atk

64
Def

58
SpA

80
SpD

65
Spe

80

NFE

Crobat
Type

Abilities

Anticipation / Infiltrator / Inner Focus
HP

85
Atk

90
Def

80
SpA

70
SpD

80
Spe

130

OU

Croconaw
Type

Abilities

Guts / Sheer Force / Torrent
HP

65
Atk

80
Def

80
SpA

59
SpD

63
Spe

58

NFE

Ekans
Type

Abilities

Intimidate / Shed Skin / Unnerve
HP

35
Atk

60
Def

44
SpA

40
SpD

54
Spe

55

LC

Farigiraf
Type

Abilities

Armor Tail / Cud Chew / Sap Sipper
HP

120
Atk

90
Def

70
SpA

120
SpD

70
Spe

70

OU

Feraligatr
Type

Abilities

Intimidate / Sheer Force / Torrent
HP

85
Atk

105
Def

100
SpA

79
SpD

83
Spe

78

OU

Girafarig
Type

Abilities

Early Bird / Inner Focus / Sap Sipper
HP

70
Atk

80
Def

65
SpA

100
SpD

65
Spe

95

NFE

Golbat
Type

Abilities

Anticipation / Infiltrator / Inner Focus
HP

75
Atk

80
Def

70
SpA

65
SpD

75
Spe

90

NFE

Granbull
Type

Abilities

Intimidate / Quick Feet / Rattled
HP

90
Atk

120
Def

75
SpA

60
SpD

60
Spe

45

OU

Grimer-Alola
Type

Abilities

Corrosion / Gluttony / Poison Touch
HP

80
Atk

80
Def

50
SpA

40
SpD

50
Spe

25

LC

Growlithe
Type

Abilities

Flash Fire / Intimidate / Justified
HP

55
Atk

70
Def

45
SpA

70
SpD

50
Spe

60

LC

Growlithe-Hisui
Type

Abilities

Flash Fire / Intimidate / Rock Head
HP

60
Atk

75
Def

45
SpA

65
SpD

50
Spe

55

LC

Gyarados
Type

Abilities

Intimidate / Mold Breaker / Moxie
HP

95
Atk

125
Def

79
SpA

60
SpD

100
Spe

81

OU

Houndoom
Type

Abilities

Early Bird / Flash Fire / Solar Power
HP

75
Atk

90
Def

50
SpA

110
SpD

80
Spe

95

OU

Houndour
Type

Abilities

Early Bird / Flash Fire / Unnerve
HP

45
Atk

60
Def

30
SpA

80
SpD

50
Spe

65

LC

Kangaskhan
Type

Abilities

Early Bird / Parental Bond / Scrappy
HP

105
Atk

95
Def

80
SpA

40
SpD

80
Spe

90

OU

Kleavor
Type

Abilities

Sharpness / Sheer Force / Swarm
HP

70
Atk

130
Def

95
SpA

45
SpD

75
Spe

85

OU

Larvitar
Type

Abilities

Battle Armor / Guts / Sand Veil
HP

50
Atk

64
Def

50
SpA

45
SpD

50
Spe

41

LC

Meowth-Galar
Type

Abilities

Battle Armor / Steely Spirit / Tough Claws
HP

50
Atk

65
Def

65
SpA

40
SpD

40
Spe

40

LC

Muk-Alola
Type

Abilities

Corrosion / Gluttony / Poison Touch
HP

105
Atk

105
Def

75
SpA

65
SpD

100
Spe

50

OU

Munchlax
Type

Abilities

Gluttony / Pickup / Thick Fat
HP

135
Atk

85
Def

45
SpA

40
SpD

85
Spe

5

LC

Nidoqueen
Type

Abilities

Poison Point / Rivalry / Sheer Force
HP

90
Atk

92
Def

87
SpA

75
SpD

85
Spe

76

OU

Nidoran-F
Type

Abilities

Hustle / Poison Point / Rivalry
HP

55
Atk

47
Def

52
SpA

40
SpD

40
Spe

41

LC

Nidorina
Type

Abilities

Hustle / Poison Point / Rivalry
HP

70
Atk

62
Def

67
SpA

55
SpD

55
Spe

56

NFE

Onix
Type

Abilities

Rock Head / Sturdy / Weak Armor
HP

35
Atk

80
Def

160
SpA

30
SpD

45
Spe

70

LC

Overqwil
Type

Abilities

Intimidate / Poison Point / Swift Swim
HP

85
Atk

115
Def

95
SpA

65
SpD

65
Spe

85

OU

Perrserker
Type

Abilities

Battle Armor / Steely Spirit / Tough Claws
HP

70
Atk

110
Def

100
SpA

50
SpD

60
Spe

50

OU

Pupitar
Type

Abilities

Battle Armor / Shed Skin
HP

70
Atk

84
Def

70
SpA

65
SpD

70
Spe

51

NFE

Qwilfish-Hisui
Type

Abilities

Intimidate / Poison Point / Swift Swim
HP

65
Atk

95
Def

85
SpA

55
SpD

55
Spe

85

NFE

Raikou
Type

Abilities

Inner Focus / Pressure / Volt Absorb
HP

90
Atk

85
Def

75
SpA

115
SpD

100
Spe

115

OU

Raticate
Type

Abilities

Guts / Hustle / Run Away
HP

65
Atk

91
Def

60
SpA

50
SpD

70
Spe

107

OU

Raticate-Alola
Type

Abilities

Gluttony / Hustle / Thick Fat
HP

85
Atk

81
Def

70
SpA

40
SpD

80
Spe

87

OU

Rattata
Type

Abilities

Guts / Hustle / Run Away
HP

30
Atk

56
Def

35
SpA

25
SpD

35
Spe

72

LC

Rattata-Alola
Type

Abilities

Gluttony / Hustle / Thick Fat
HP

30
Atk

56
Def

35
SpA

25
SpD

35
Spe

72

LC

Rhydon
Type

Abilities

Reckless / Rock Head / Solid Rock
HP

110
Atk

130
Def

120
SpA

45
SpD

50
Spe

40

OU

Rhyhorn
Type

Abilities

Reckless / Rock Head / Solid Rock
HP

80
Atk

85
Def

95
SpA

30
SpD

30
Spe

25

LC

Rhyperior
Type

Abilities

Lightning Rod / Reckless / Solid Rock
HP

120
Atk

140
Def

130
SpA

55
SpD

60
Spe

40

OU

Scizor
Type

Abilities

Light Metal / Swarm / Technician
HP

70
Atk

130
Def

100
SpA

55
SpD

80
Spe

65

OU

Sneasel
Type

Abilities

Inner Focus / Keen Eye / Pickpocket
HP

55
Atk

95
Def

55
SpA

35
SpD

75
Spe

115

LC

Snorlax
Type

Abilities

Gluttony / Immunity / Thick Fat
HP

160
Atk

110
Def

65
SpA

65
SpD

110
Spe

30

OU

Snubbull
Type

Abilities

Intimidate / Rattled / Run Away
HP

60
Atk

80
Def

50
SpA

40
SpD

40
Spe

30

LC

Squirtle
Type

Abilities

Rain Dish / Shell Armor / Torrent
HP

44
Atk

48
Def

65
SpA

50
SpD

64
Spe

43

LC

Steelix
Type

Abilities

Sand Force / Sheer Force / Sturdy
HP

75
Atk

90
Def

200
SpA

55
SpD

65
Spe

30

OU

Teddiursa
Type

Abilities

Honey Gather / Pickup / Quick Feet
HP

60
Atk

80
Def

50
SpA

50
SpD

50
Spe

40

LC

Totodile
Type

Abilities

Guts / Sheer Force / Torrent
HP

50
Atk

65
Def

64
SpA

44
SpD

48
Spe

43

LC

Tyranitar
Type

Abilities

Battle Armor / Sand Stream / Unnerve
HP

100
Atk

134
Def

110
SpA

95
SpD

100
Spe

61

OU

Ursaluna
Type

Abilities

Bulletproof / Guts / Unnerve
HP

130
Atk

140
Def

105
SpA

45
SpD

80
Spe

50

OU

Ursaluna-Bloodmoon
Type

Abilities

Mind's Eye
HP

113
Atk

70
Def

120
SpA

135
SpD

65
Spe

52

OU

Ursaring
Type

Abilities

Guts / Quick Feet / Unnerve
HP

90
Atk

130
Def

75
SpA

75
SpD

75
Spe

55

NFE

Wartortle
Type

Abilities

Rain Dish / Shell Armor / Torrent
HP

59
Atk

63
Def

80
SpA

65
SpD

80
Spe

58

NFE

Weavile
Type

Abilities

Pickpocket / Pressure / Technician
HP

70
Atk

120
Def

65
SpA

45
SpD

85
Spe

125

OU